Hearing aids shouldn’t negatively affect your life or the way you live. Hearing problems shouldn’t keep you back from taking pleasure in your favorite activities. In general, it’s alright to use hearing aids while exercising or participating in activities that increase the heart rate.
Just be sure you are informed about the proper maintenance and care for your hearing devices. Provided you take proper preventative measures to minimize moisture, prevent loss, and have a consistent post-workout routine, you should be able to enjoy all kinds of exercise and play.
Safeguard your hearing aids: Use clips on your clothing, retainers, or sports headbands to anchor them and keep them dry. This will help stop them from falling or becoming damaged.
Prevent Damage from Moisture: Think about getting a protective cover or utilizing a sweat-absorbing accessory.
Assure Proper Fit: This is essential as your body is constantly moving while you work out. Hearing aids need to fit securely to avoid movement while you exercise.
Keep Them Dry and Clean After Exercising: Just like you would do a cooldown after your workout, your hearing aids need a similar routine for proper upkeep. Clean the device with a gentle cloth to remove sweat and dirt, then use a puffer to eliminate any moisture, and lastly, make sure to store it correctly. Stay away from exposing them to water, cleaning products, heat, or direct sunlight.
Advantages of Using Hearing Aids While Working Out
Not only are you able to wear your hearing aids while at the gym, jogging outside, playing
softball, or participating in any other exercise-related activity, they are likely to help enhance
your enjoyment and keep you safer.
- Lots of sports necessitate communication between teammates. Attempting to catch a fly ball with three players looking up can become a possible injury situation without communicating with each other. You need to be able to hear “I got it, I got it” from your teammate to prevent any collisions.
- Sometimes background noise can be an issue when using hearing aids. In a raucous gym setting, you will need to hear instructions clearly. Consult an audiologist to create an individualized setting that minimizes ambient noise.
- Listening to music you love can be pleasurable and make your exercise session go by faster.
Configure your hearing aids to stream via Bluetooth and enjoy listening to music while you run or work out.
Using your hearing aids during walks or runs can help you remain alert to essential sounds in your surroundings, including the sirens of emergency vehicles or car horns.
If you have further questions or concerns about using your hearing aids during physical activity, don’t hesitate to contact to us for guidance.
Sources:
Hearing Aids and Sweat Impact|Miracle-Ear
Exercising with Hearing Aids|Tips & Advice|Amplifon AU