Many older adults notice persistent buzzing or ringing sounds that lack an outside origin. Known clinically as tinnitus, these subjective sounds can be a catalyst for frustration and anxiety for many aging adults. Although the frequency of tinnitus increases with advancing age, it is crucial to understand that not every case is a direct result of the aging process.
You do not have to resignedly accept tinnitus as a standard part of the aging experience, especially when it impacts your well-being. In this guide, we will explore the differences between age-related and non-age-related triggers, along with actionable steps for managing tinnitus.
An Overview of Tinnitus
In simplest terms, tinnitus is the personal experience of noise that others cannot perceive. Individuals often characterize the sound as a high-pitched ring, though hissing, buzzing, or roaring are also common. The experience can be localized in one or both ears, appearing either sporadically or continuously throughout the day.
Research cited by the National Library of Medicine reveals important trends among seniors:
- Approximately twenty percent of seniors have tinnitus.
- For ten percent of people, tinnitus disrupts daily life.
- Participants with hearing loss were twice as likely to have tinnitus.
When the noise is intrusive or constant, it can result in mental health challenges such as fatigue and severe anxiety. Professional support and management strategies are available to help mitigate these effects. We will start by examining the distinctions between tinnitus caused by the aging process and other triggers.
Identifying Tinnitus Caused by Aging
Presbycusis, or age-related hearing loss, remains a primary cause of tinnitus among the elderly.
In these cases, tinnitus often:
- Emerges slowly as the auditory system changes.
- Occurs alongside hearing loss.
- Takes the form of constant high-pitched ringing.
- Frequently feels more intrusive in a quiet room.
When Tinnitus Is Not Just About Aging
While age-related changes are a factor, many cases of tinnitus in seniors are linked to other triggers, including:
- Noise damage earlier in life, such as industrial labor, military duty, or music.
- Medications, such as certain antibiotics, aspirin, or chemotherapy.
- Circulatory system problems, including high blood pressure, that affect the ears.
- An accumulation of earwax, a condition occurring more frequently with advancing age.
The Impact of Ongoing Tinnitus
However, persistent tinnitus can affect:
- The overall duration of your nightly sleep.
- Concentration and memory.
- Mood and anxiety levels.
- Your total well-being and social activities.
What You Can Do
- Utilizing hearing aids to provide the brain with increased auditory input and lessen tinnitus focus.
- Sound therapy or masking techniques.
- Reviewing and modifying current medications if they are found to be harmful to hearing.
- Lifestyle adjustments to reduce stress and enhance sleep.
Contact our team of professionals now to make an appointment. We are ready to provide the assistance you need.